Harmony in Health
In our series of Harmony in Health podcasts we explore harmony principles with guests and team members, suggest ways in which our listeners can introduce more harmony into their self-care, their self-development and their community, and try to build our network of harmony in health practitioners.
Podcasting since 2021 • 25 episodes
Harmony in Health
Latest Episodes
Winter Warmer - How to look after ourselves
What and how is it helpful to eat in the winter time for our overall well being? How does this depend on our 'type' and on what conditions or illnesses may be around? In this podcast, recorded as a live event with an audience...
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Season 2
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Episode 2
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56:58
Food and Wellbeing with Natasha MacAller
Foods have the ability to harm or heal us. In this episode Julia Outlaw and Dr Eleni Tsiompanou talk to
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Season 2
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Episode 1
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41:44
Connecting to Nature: Young People
With spiralling mental health issues in young people and increasing eco-anxiety, how can connecting to nature play a role?In this episode we hear from three young people with a passion for nature and all that it can offer. Th...
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Season 1
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Episode 21
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34:28
Harmony and Precious Spaces
How does our environment affect our wellbeing? In particular, how can 'precious spaces' be created in schools that offer children and adults space to be themselves? In this episode, Julia talks to Dr Emma Dyer, an educational...
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Season 1
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Episode 20
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39:57
Connecting to Nature for Wellbeing
Many people recognise that they feel better when spending time in nature. Why is this and how can this connection with nature be nurtured?In this episode, hear perspectives from three women who work in different ways connecting peo...
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Season 1
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Episode 19
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43:02